I haven't been as consistent with my Road to Wellness goals as I should have been. Actually, I forget about them quite often. I totally forgot about finding a new hobby, I still forget to stretch in the morning because the pets are begging for their breakfast, and don't even ask me about going outside for 15 minutes. The last class I was in was very challenging, and I have a deadline looming, so thinking about anything else has been difficult to do. Therefore, I've come to the conclusion that the road to wellness is way longer than 12 weeks. For me, it's going to take much longer to learn to stop putting my needs on the back burner. I may need to just pick a goal and work on that for a while, and then I can move on to the next one. I think it would be better to meet one goal at a time than to meet none at all.
Previous Comments
- ID
- 159481
- Comment
You can do it, Tasha. Keep at it.
- Author
- Walt
- Date
- 2010-08-23T17:07:19-06:00
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