The American Heart Association is urging Mississippians to improve their health during nutrition month this March.
The organization is offering several resources to help residents eat healthy and exercise. The American Heart Association's My Life Check is an online assessment tool is that provides information about a person's heart health and advice on how to improve overall health. The organization also offers recipes, suggested grocery shopping lists and advice on stress management at http://www.heart.org.
More like this story
Support our reporting -- Follow the MFP.
