Jackson Free Press

When you go for a physical, be prepared to let your doctor know about any physical or emotional problems (like depression or anxiety) you may be having. Have a list of all medications (prescriptions and over-the-counter) and supplements you take on a regular basis along with the dosage, or bring them with you. Also, tell your doctor about recreational drugs or alcohol use and even bring up sexual and sleep problems (too much or too little, as the case may be).

In addition to the questions your doctor will ask, this is also your opportunity to have your doctor answer questions you may have. Among those may be:

• What is the most important change I can make to improve my health?
• What are the risks and costs associated with the tests you are recommending? Will my insurance cover the costs?
• Given my history, what risk factors should I be aware of?
• What cancer screening tests are appropriate for me?
• Do you recommend any vaccinations?
• Is my blood pressure within a normal range?
• Is my weight healthy? If not, what would be a healthy weight for me?
• What changes should I make in my diet or exercise plan?
• Do I have risk factors for diabetes?
• Should I have a cholesterol test?
•  At my age, should I take aspirin daily to prevent heart attack or stroke? If yes, what dosage?
• Should I have a bone density test to screen for osteoporosis?
• Do I need to be tested for Chlamydia or any other sexually transmitted infections?
• Can I stop taking any of my medicines?
• Are there any alternative therapies that I might explore?

SOURCE: Aetna http://www.intelihealth.com; http://www.angieslist.com; http://www.webmd.com