November 27, 2013
Sitting for hours on end at our desk creates tension and tightness through the neck, shoulders, back and hips. Here are a few stretches you can do to relieve tension and re-energize your body and mind.
November 27, 2013
Sitting for hours on end at our desk creates tension and tightness through the neck, shoulders, back and hips. Here are a few stretches you can do to relieve tension and re-energize your body and mind.
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