December 17, 2014
If you don’t want to gain a bunch of weight this holiday season, try doing things such as drinking water and choosing healthier foods. Photo courtesy flickr/torbahopper HE DEAD
Stories this photo appears in:
Wellness
Healthy Holiday Gatherings
Holiday eating can result in an extra pound or two every year, the National Institutes of Health reports, and the holiday season can set the precedent for the upcoming year.
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