Outside of Celebrity
In 2007, Kevin Sessums' "Mississippi Sissy" (St. Martin's Press, $24.95) became a best seller. The book opened our eyes to the life of a boy touched by tragedy, feeling like …
No Excuses, Men
Listen, guys, these days you have no excuse to let yourself—or your face—go.
Sedaris Seeks Jackson
This year marks the 10th year Justin has been putting up with me and my shenanigans, so we’ve been celebrating since Sept. 9 in big and small ways.
That'll Do, Pig. That'll Do
I sat in my driveway, in my running car, staring at the thermostat. A week ago I'd been complaining about the cold snap and rain interfering with my ability to …
For The Children, Y'all
There was no starting gun, but there was a preacher, so i was obviously prepared to run. I surveyed the group that had assembled behind the starting line and noted …
A Funny Thing Happened On The Way To My 5K
I woke up around five the morning of the big day. Maybe it was nerves, maybe it was what I'd had for dinner, but I had the worst case of …
Now I Know I Can
Terry set the pace, explaining that there was no need to "showboat" during the first mile. I was encouraged to pull back when I felt it was needed, to charge …
Praying To God, Cher And Oprah
I've been making a concerted effort to get healthy, as of late. In the past few weeks, I've taken up running, yoga and strength training. Sure, there is an aspect …
Of Mats And Men
"You're just not gonna stop, are you?" I replied.
Mid workout, "The Devil" (my personal trainer) suggested that I try yoga. His reasoning was that it would help strengthen certain areas of my forty-year-old body and help with flexibility.
Flirting With The Idea
"3 miles tonight?" was all it said.
Late on a Tuesday afternoon, looking forward to an evening with nothing I had to do, I received a text from Terry, or "the devil," as I've come to call …
Dead Man Running
It was a Saturday, which usually means a more relaxed environment at work, and I clipped along at a leisurely pace. It was easy to chat up my clients that …
Who Says There Are No 40-Year-Old Underwear Models?
I'm standing in front of my mirrored closet door, in nothing but athletic shorts and my running shoes, practicing my pose for a "before" picture. Yes, I said "before," meaning, …