They say that if you do something 21 days a row, it becomes a habit. For me, if I actually remember to do something three times, it's a miracle. I'm proud of myself because within a two-week period, I remembered to spend a few minutes outside to soak in some sun. I didn't always stay outside for 15 minutes since it has still been unseasonably warm, but I did feel rejuvenated each time I took a moment to do so. Now, if I can just do it every day, I'll be on to something.
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